Featured Articles by Cynthia M. Poulos, M.D. - Cosmetic & Reconstructive Surgery


The Pros & Cons of Liposuction and Nonsurgical Fat Reduction

The Pros & Cons of Liposuction and Nonsurgical Fat Reduction

Created on: Friday, July 21, 2017
Author: Cynthia M. Poulos, M.D.

A common concern for most cosmetic surgery patients is diet and exercise-resistant pockets of fat. These pockets of fat are incredibly difficult to get rid of without the assistance of a body sculpting procedure of some time. The most commonly performed of these body sculpting procedures is liposuction.

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Dietary Tips Following Liposuction

Dietary Tips Following Liposuction

Created on: Wednesday, June 28, 2017
Author: Cynthia M. Poulos, M.D.

One of the most commonly performed cosmetic procedures is liposuction. People choose liposuction because they want to slim down and change their body image. This can help to boost self-esteem and confidence, because you are happier with your appearance, but unless you make some life changes you won’t be able to maintain this new found slimmer image.

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5 Things You Should Know About Liposuction

5 Things You Should Know About Liposuction

Created on: Wednesday, June 21, 2017
Author: Cynthia M. Poulos, M.D.

As you may know, Liposuction is a procedure that removes body fat deposits that are resilient to your diet and exercise. It is a commonly performed surgical procedure all around the world. People tend to gravitate toward liposuction to help reshape the contours of their body.

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3 Tips for Healthy Summer Skin

3 Tips for Healthy Summer Skin

Created on: Wednesday, June 14, 2017
Author: Cynthia M. Poulos, M.D.

It is easy to get caught up in the active outdoor fun in the summer and completely forget to take care of your skin. How many times have you forgotten to put on sunscreen or moisturize after a day at the beach? It is important for us to not neglect our skin during these summer months, because while we may feel great and get a nice tan, our skin could be getting damaged.

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Waist Trainers: Do they live up to the hype?

Waist Trainers: Do they live up to the hype?

Created on: Wednesday, May 24, 2017
Author: Cynthia M. Poulos, M.D.

Everyone is looking for a new way to achieve the body image they desire. Every year there is some new weight loss “secret weapon” that is supposed to make it easy to trim down your waistline by a few inches or pants sizes in “30 days or less” – Does that sound familiar?

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3 Post-Cosmetic Procedure Tips to Maintain your Results

3 Post-Cosmetic Procedure Tips to Maintain your Results

Created on: Wednesday, May 17, 2017
Author: Cynthia M. Poulos, M.D.

If you are spending your hard-earned money on cosmetic procedure, wouldn’t you want the results to last long term? This requires you to make some changes in your lifestyle so that you don’t end up in the same place that you were at before.

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Refresh your Look with these Non-Surgical Options

Refresh your Look with these Non-Surgical Options

Created on: Wednesday, May 10, 2017
Author: Cynthia M. Poulos, M.D.

Do you have an interested in refreshing your look, but don’t want to deal with the hassle of going through a cosmetic surgical procedure? Well, luckily there are a ton of options for you to choose from, but how are you ever supposed to know what fits your needs the best when there are so many options?

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5 Tips for a Smoother, Better Shave

5 Tips for a Smoother, Better Shave

Created on: Wednesday, April 26, 2017
Author: Cynthia M. Poulos, M.D.

Shaving is an essential part of most people’s lives and yet the majority of people hate shaving. They dislike shaving for a variety of reasons – takes too much time, skins gets irritated, accidentally cut yourself. While shaving can be difficult sometimes, it doesn’t have to be and a lot of this discomfort can be avoided.

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Top 3 Summer Skin Care Tips

Top 3 Summer Skin Care Tips

Created on: Wednesday, April 19, 2017
Author: Cynthia M. Poulos, M.D.

The summer months are a great time to be active and outdoors, but that means your skin will be subjected to an increased amount of potentially damaging UV rays. This means you need to be extra cautious about protecting your skin to ensure that your skin remains healthy.

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Top 4 Things You Should Know About Laser Skin Resurfacing

Top 4 Things You Should Know About Laser Skin Resurfacing

Created on: Wednesday, April 12, 2017
Author: Cynthia M. Poulos, M.D.

One of the most proven ways to reduce wrinkles, age spots and acne scars is to undergo a laser skin resurfacing. This procedure will balance your tone and give your skin a more youthful appearance. Lasers are effective at doing this because of their precision accuracy.

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What Can be Cosmetically Done to Get a Better Body That Doesn’t Involve Surgery

What Can be Cosmetically Done to Get a Better Body That Doesn’t Involve Surgery

Created on: Wednesday, March 22, 2017
Author: Cynthia M. Poulos, M.D.

There are a ton of non-surgical options out there for you that can help improve your body and give you that slimmer look, you desire. If your goal is to fit in your jeans, leave that muffin top behind, go cellulite free in that bikini you love so much, we have options for you to achieve that look you desire from head to toe—without the need to go under the knife.

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3 Healthy Ways to Indulge Without Sabotaging Your Diet

3 Healthy Ways to Indulge Without Sabotaging Your Diet

Created on: Wednesday, March 15, 2017
Author: Cynthia M. Poulos, M.D.

So, you are on a diet and doing great, you are sticking to the diets guidelines and not cheating (too much), but then a holiday comes around and you are put in a situation where eating a ton of food is tradition. We have all been in this situation before! It is difficult to get back on the diet once you have gone so far off the rails, so what do you do?

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Facelift: When You Should Plan to Have it Done Before an Event

Facelift: When You Should Plan to Have it Done Before an Event

Created on: Wednesday, March 08, 2017
Author: Cynthia M. Poulos, M.D.

Do you have a big event coming up that you want to look younger for? A facelift is a great option to help rejuvenate your look and reclaim some of your youthful appearance. You will need to do some planning if you want to be ready for your event however, as facelifts have a four to six month recovery period before you are completely healed and looking the best you can look.

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4 Dermatologist Recommended Skin Care Tips

Created on: Wednesday, February 22, 2017

I’m sure like many others, especially in the winter time, you encounter dry skin from time to time on your face and other areas of your body. Maintaining your skins healthy glow is a full-time job, but it doesn’t necessarily have to be a ton of work. You can help keep your skin looking smooth by setting up a daily routine that only takes a few minutes out of your day.

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When Is The Right Time To Get A Breast Lift?

Created on: Wednesday, February 15, 2017

Do you miss the way your breasts looked when you were in your younger years? Do you miss the firmness of your young breasts? As time passes gravity yanks down on our bodies, which causes our breasts to begin to sag. If you don't like where your breasts sit on your body then you might want to consider the benefits of a breast lift (mastopexy procedure).

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4 Tips On Keeping Your Skin Looking Smooth This Winter

Created on: Wednesday, February 08, 2017

Winter can be a tough time for you skin. Harsh temperatures and cold winds that feel like they cut right through you, can quickly dry out and cause damage to your skin if left uncared for. It is important to take the necessary precautions to ensure your skin doesn’t end up dry or damaged by these frigid winter months.

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3 Easy Things You Can Do To Maintain Your Skins Health

Created on: Wednesday, January 25, 2017

There are a lot of things that can be done to help maintain your skins health, from utilizing the right lotions to protecting your skin from the sun with sunscreen, but there are also a lot of other things that should do or not do that can have positive benefits for your skins overall health.

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4 Nutritional Tips For Better Skin Clarity

Created on: Wednesday, January 11, 2017

Maintaining clear skin takes a lot of effort and there are a lot of things that can be done. What we eat has a huge affect on our bodies. The clarity of our skins complexion is massively affected by what we eat as well. If you want to have clear skin then you will need to know what to eat and what not to eat.

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5 Simple Nutritional Tips on How to Maintain Healthy Skin

Created on: Wednesday, December 07, 2016

In the hustle and bustle of everyday life, it is easy to forget about all the little things we should be doing to maintain our skins shiny healthy appearance.

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5 Top Tips to Keep Your Skin Soft This Winter

Created on: Monday, November 28, 2016

The winter months do a number on our skin every year. The coldness mixed with the dry air drains your skin of its moisture and dries it out. If left unchecked your skin will become cracked and potentially bleed over time. Indoor heating doesn’t do us any favors either, as forced air tends to be quite dry as well. This all combined with hot showers and baths make for a real dilemma for your skin health.

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Contact Dr. Poulos

17 South Street
Northborough, MA 01532
Tel: 1-877-377-6567
Tel: 1-508-393-4544
14 Prospect Street
Milford, MA 01757
Tel: 1-877-377-6567
Tel: 1-508-393-4544

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