Featured Articles by Cynthia M. Poulos, M.D. - Cosmetic & Reconstructive Surgery

4 Dermatologist Recommended Skin Care Tips

Created on: Wednesday, February 22, 2017

I’m sure like many others, especially in the winter time, you encounter dry skin from time to time on your face and other areas of your body. Maintaining your skins healthy glow is a full-time job, but it doesn’t necessarily have to be a ton of work. You can help keep your skin looking smooth by setting up a daily routine that only takes a few minutes out of your day.

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When Is The Right Time To Get A Breast Lift?

Created on: Wednesday, February 15, 2017

Do you miss the way your breasts looked when you were in your younger years? Do you miss the firmness of your young breasts? As time passes gravity yanks down on our bodies, which causes our breasts to begin to sag. If you don't like where your breasts sit on your body then you might want to consider the benefits of a breast lift (mastopexy procedure).

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4 Tips On Keeping Your Skin Looking Smooth This Winter

Created on: Wednesday, February 08, 2017

Winter can be a tough time for you skin. Harsh temperatures and cold winds that feel like they cut right through you, can quickly dry out and cause damage to your skin if left uncared for. It is important to take the necessary precautions to ensure your skin doesn’t end up dry or damaged by these frigid winter months.

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3 Easy Things You Can Do To Maintain Your Skins Health

Created on: Wednesday, January 25, 2017

There are a lot of things that can be done to help maintain your skins health, from utilizing the right lotions to protecting your skin from the sun with sunscreen, but there are also a lot of other things that should do or not do that can have positive benefits for your skins overall health.

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4 Nutritional Tips For Better Skin Clarity

Created on: Wednesday, January 11, 2017

Maintaining clear skin takes a lot of effort and there are a lot of things that can be done. What we eat has a huge affect on our bodies. The clarity of our skins complexion is massively affected by what we eat as well. If you want to have clear skin then you will need to know what to eat and what not to eat.

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5 Simple Nutritional Tips on How to Maintain Healthy Skin

Created on: Wednesday, December 07, 2016

In the hustle and bustle of everyday life, it is easy to forget about all the little things we should be doing to maintain our skins shiny healthy appearance.

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5 Top Tips to Keep Your Skin Soft This Winter

Created on: Monday, November 28, 2016

The winter months do a number on our skin every year. The coldness mixed with the dry air drains your skin of its moisture and dries it out. If left unchecked your skin will become cracked and potentially bleed over time. Indoor heating doesn’t do us any favors either, as forced air tends to be quite dry as well. This all combined with hot showers and baths make for a real dilemma for your skin health.

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Top 3 Dermatologist Approved Anti-Aging Tips

Created on: Wednesday, November 16, 2016

Let’s face it, who hasn’t said these words before “I wish I looked younger!” Most of those is due to issues with our skins natural softness and glow. Maintaining that healthy skin can do a lot for your look and keep you looking younger for longer. Keeping that skin healthy takes some work, but it isn’t out of our reach. There are some easy ways you can help your skin out by altering your lifestyle here and there.

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5 Essential Foods for Beautiful Skin

Created on: Wednesday, November 09, 2016

Your diet has a huge effect on your body, so it is important that you are eating the right foods to maintain your health. Everything in your body is effected by your diet and yes, this includes your skin! It is easy for us to forget about our skin in regards to our diet, especially if we are moisturizing properly. We assume moisturizing is enough, but your diet plays a huge part in your complexion!

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5 Things Women With Healthy Skin Do Every day

Created on: Wednesday, September 28, 2016

Some people have seemingly perfect looking skin. I’m sure we all know of that person, you know the one, with the flawless shiny skin. Most of us assume that having skin like that is impossible without being born with the perfect skin complexion or seriously altering our daily lives and spending hours of time on our skins health. This actually isn’t the case though, just about anyone can have good skin and it doesn’t even require altering our lifestyles all that much to make happen.

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Top 5 Most Common Causes of Skin Damage

Created on: Wednesday, August 24, 2016

It is a lot easier to damage your skin than we would like to believe, but the fact is that the decisions we make on a daily basis can have a dramatic effect on our skin healthiness. Everyone knows that eating fast food and other greasy food can regularly cause zits and acne, but it is less common knowledge that not drinking enough water can actually cause your skin to become quite dry.

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5 Top Methods of Ensuring Healthy Skin

Created on: Wednesday, August 17, 2016

Healthy skin is achievable by everyone and doesn’t even require all that much work to acquire and maintain, you just need to be willing to put the extra effort in on a daily basis. It is pretty common knowledge that you should be utilizing sun screen when you go outdoors to protect yourself from the Suns harmful UV rays, but less people know the usefulness of exfoliating creams.

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3 Ways to Keep Your Skin Looking Clear

Created on: Wednesday, August 10, 2016

Ensure your skin remains clear and acne free can be a challenge and some of us have to deal with acne throughout a lot of our life, but there are things that you can do to help reduce your acne breakouts and keep your skin looking clear. We are here to help you in your fight against acne in the goal of maintaining your healthy skin, so we are going to give you a few tips on things that can be easily done which have been known to help reduce your acne problems.

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Dry Skin: How It Affects You

Created on: Wednesday, July 27, 2016

Most people will experience some level of dry skin at some point in their life and for the most part it is nothing serious. Setting aside if it is a major health concern or not, it can make you feel quite uncomfortable and leave you feeling embarrassed. Dry skin can also cause you to develop wrinkles and fine lines in your skin.

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Varicose Veins: Symptoms and When You Should See a Doctor

Created on: Wednesday, July 20, 2016

Varicose veins are a problem for many aging adults and pregnant women. A varicose vein is a swollen and/or twisted vein that can be easily seen under the surface of the skin. In appearance they look blue or purple. These usual develop in the legs, but it is not uncommon for them to appear in other parts of the body as well.

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Forget Your Sunscreen And Get Burned? Here Are Some Options For You

Created on: Wednesday, July 13, 2016

If you go out in the sun wearing the wrong sunscreen or forget it entirely, you’re exposing your skin to some serious damage. Everyone has heard of the sun's UV rays but did you know that both UVA and UVB rays can cause your skin to age prematurely?

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Five Ways Men Can Ensure Their Skin is Looking Good

Created on: Wednesday, June 29, 2016

In the cosmetic world there is a lot of talk about women, because there are a lot of procedures that are specifically for women, but men have a lot of involvement in the cosmetic world as well. In fact, there are growing trends today that see men becoming more aware of the health of their skin and overall cosmetic appearance than ever before—so this article is for the men.

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Top Ten Tips On How You Can Better Protect Your Skin From The Skin

Created on: Wednesday, June 22, 2016

Well it is the summer time, which means the vast majority of us are going to be spending a lot more time in the sun! The beach is a common place to spend a beautiful day and the place to go if you want to work on your tan. Regardless of where you are however, if you are spending a lot of time outdoors you need to be sure you are taking the necessary precautions to protect your skin.

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Does My Diet Have An Effect On My Acne Problems?

Created on: Friday, June 17, 2016

For millions of people around the world, acne is a real problem. It embarrasses you in public, and generally makes your life miserable when it decides to show up. It is a common myth that once you get out of your teen year’s acne just packs up and leaves, but most people aren't so lucky. So what can we do about this problematic menace of the skin?

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Cynthia M. Poulos MD LLC earns AAAASF accreditation for patient safety

Created on: Wednesday, June 15, 2016

Cynthia M. Poulos MD LLC in Northborough, MA has demonstrated its commitment to patient safety by gaining accreditation from the American Association for Accreditation of Ambulatory Surgery Facilities (AAAASF). AAAASF just celebrated its 35th year of promoting the highest quality patient safety in the ambulatory surgery setting (office-based or outpatient), as well as rehabilitation and outpatient therapy agencies and rural health clinics.

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Contact Dr. Poulos

17 South Street
Northborough, MA 01532
Tel: 1-877-377-6567
Tel: 1-508-393-4544
14 Prospect Street
Milford, MA 01757
Tel: 1-877-377-6567
Tel: 1-508-393-4544


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