Latest Blog Articles by Cynthia M. Poulos, M.D. - Cosmetic & Reconstructive Surgery


Why you should give up sugar after a tummy tuck

Why you should give up sugar after a tummy tuck

Created on: Tuesday, June 13, 2017
Author: Cynthia M. Poulos, M.D.

You just got rid of the flab that was hanging off your belly with a tummy tuck. Do you really want to go through that long healing process and expense again? The first thing you need to do to prevent more flab from accumulating is to cut down on carbs and this includes eliminating sugar fro...

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When should liposuction be considered?

When should liposuction be considered?

Created on: Tuesday, June 13, 2017
Author: Cynthia M. Poulos, M.D.

Are you considering liposuction but have no idea whether it is a sensible choice for you or not? The non-invasive procedure can do wonders for your figure but that does not mean you should book one immediately. Here are a couple of thing...

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What type of exercises you can do after breast augmentation

What type of exercises you can do after breast augmentation

Created on: Tuesday, June 13, 2017
Author: Cynthia M. Poulos, M.D.

One of the main concerns that you might have after getting breast augmentation is what kind of exercises you can do after. Contrary to popular belief, you cannot just jump on that health kick again after the procedure. You have to allow the pectoral muscles to heal and the...

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Best exercise tips for a post plastic surgery body

Best exercise tips for a post plastic surgery body

Created on: Tuesday, May 02, 2017
Author: Cynthia M. Poulos, M.D.

Working out should be a part of your regular regime but it can be difficult to maintain once you have plastic surgery done. You cannot jump back on that bandwagon immediately for one thing and you need to have your doctor's approval before attempting ambitious workouts later even if you think you...

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When is a facelift appropriate?

When is a facelift appropriate?

Created on: Tuesday, April 18, 2017
Author: Cynthia M. Poulos, M.D.

Despite the fact that dermal fillers and Botox are equally effective as non-invasive face rejuvenation techniques, facelifts are more popular

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What your plastic surgeon should know about liposuction

What your plastic surgeon should know about liposuction

Created on: Tuesday, April 18, 2017
Author: Cynthia M. Poulos, M.D.

Getting liposuction or a tummy tuck for a trimmer figure is a good idea if you are unable to shed off stubborn pounds or need to alleviate swelling post surgery. However, an experienced plastic surgeon should inform you about the procedure from start to finish and what to expect before, during an...

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Tummy tuck vs. Liposuction

Tummy tuck vs. Liposuction

Created on: Monday, April 10, 2017
Author: Cynthia M. Poulos, M.D.

Is your abdominal fat preventing you from rocking a beach body? If you wish to undergo plastic surgery for it then you need to know your options. For example, a tummy tuck is quite different from a liposuction. Even though both procedure...

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Top 4 things you should know about Laser Skin Resurfacing

Top 4 things you should know about Laser Skin Resurfacing

Created on: Wednesday, March 29, 2017
Author: Cynthia M. Poulos, M.D.

If the sun or time have wreaked havoc with your skin leaving it wrinkled, blotchy or lined, then laser resurfacing can help by making it look healthier and younger. Here are 4 things you should know before undergoing this treatment: 1. Find out if you are a good c...

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The benefits of light chemical peels

The benefits of light chemical peels

Created on: Sunday, March 05, 2017
Author: Cynthia M. Poulos, M.D.

Most skin damage is caused by UV rays, ageing or because of buildup of skin cells that clog up pores making it look dull and lifeless. These effects can be reversed with light chemical peels which cannot only rejuvenate the skin but make it look fresher at the same time. A skin peel ...

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Skin care advice from a plastic surgeon

Skin care advice from a plastic surgeon

Created on: Sunday, March 05, 2017
Author: Cynthia M. Poulos, M.D.

Walking into a spa or a cosmetic store can be overwhelming if you don't know what can work on your skin and what can make it worse. Do all of those lotions, serums and powders really have the potential to make your skin glow and appear healthier naturally? According to plastic s...

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How injectable fillers can shave off years from your face

How injectable fillers can shave off years from your face

Created on: Friday, March 03, 2017
Author: Cynthia M. Poulos, M.D.

Even though you cannot stop time, you can prevent it from making you look older than you are. This can be done through face fillers which provide a number of possibilities. For one thing, they can make you look younger and enhance your lines to make you appear youthful. This is done by fill...

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Different types of fillers and wrinkle treatments

Different types of fillers and wrinkle treatments

Created on: Friday, February 24, 2017
Author: Cynthia M. Poulos, M.D.

Did you know that you can look years younger just by having some work done on your face? Injectable wrinkle fillers can take years away from your features giving you a youthful look for as long as you need. The procedure takes less than half an hour and just needs to be re-done when ...

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4 Dermatologist Recommended Skin Care Tips

Created on: Wednesday, February 22, 2017

I’m sure like many others, especially in the winter time, you encounter dry skin from time to time on your face and other areas of your body. Maintaining your skins healthy glow is a full-time job, but it doesn’t necessarily have to be a ton of work. You can help keep your skin looking smooth by setting up a daily routine that only takes a few minutes out of your day.

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When Is The Right Time To Get A Breast Lift?

Created on: Wednesday, February 15, 2017

Do you miss the way your breasts looked when you were in your younger years? Do you miss the firmness of your young breasts? As time passes gravity yanks down on our bodies, which causes our breasts to begin to sag. If you don't like where your breasts sit on your body then you might want to consider the benefits of a breast lift (mastopexy procedure).

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4 Tips On Keeping Your Skin Looking Smooth This Winter

Created on: Wednesday, February 08, 2017

Winter can be a tough time for you skin. Harsh temperatures and cold winds that feel like they cut right through you, can quickly dry out and cause damage to your skin if left uncared for. It is important to take the necessary precautions to ensure your skin doesn’t end up dry or damaged by these frigid winter months.

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3 Easy Things You Can Do To Maintain Your Skins Health

Created on: Wednesday, January 25, 2017

There are a lot of things that can be done to help maintain your skins health, from utilizing the right lotions to protecting your skin from the sun with sunscreen, but there are also a lot of other things that should do or not do that can have positive benefits for your skins overall health.

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4 Nutritional Tips For Better Skin Clarity

Created on: Wednesday, January 11, 2017

Maintaining clear skin takes a lot of effort and there are a lot of things that can be done. What we eat has a huge affect on our bodies. The clarity of our skins complexion is massively affected by what we eat as well. If you want to have clear skin then you will need to know what to eat and what not to eat.

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5 Simple Nutritional Tips on How to Maintain Healthy Skin

Created on: Wednesday, December 07, 2016

In the hustle and bustle of everyday life, it is easy to forget about all the little things we should be doing to maintain our skins shiny healthy appearance.

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5 Top Tips to Keep Your Skin Soft This Winter

Created on: Monday, November 28, 2016

The winter months do a number on our skin every year. The coldness mixed with the dry air drains your skin of its moisture and dries it out. If left unchecked your skin will become cracked and potentially bleed over time. Indoor heating doesn’t do us any favors either, as forced air tends to be quite dry as well. This all combined with hot showers and baths make for a real dilemma for your skin health.

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Top 3 Dermatologist Approved Anti-Aging Tips

Created on: Wednesday, November 16, 2016

Let’s face it, who hasn’t said these words before “I wish I looked younger!” Most of those is due to issues with our skins natural softness and glow. Maintaining that healthy skin can do a lot for your look and keep you looking younger for longer. Keeping that skin healthy takes some work, but it isn’t out of our reach. There are some easy ways you can help your skin out by altering your lifestyle here and there.

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Contact Dr. Poulos

17 South Street
Northborough, MA 01532
Tel: 1-877-377-6567
Tel: 1-508-393-4544
14 Prospect Street
Milford, MA 01757
Tel: 1-877-377-6567
Tel: 1-508-393-4544

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