4 Ways to Maintain Your Skin during Summers

Posted on January 10, 2018 by Cynthia M. Poulos, M.D.

Summer heat is known to inflict different harms on human skin. Adapting precautionary measures ensures that only beneficial sunrays are absorbed, while harmful ultraviolet rays get reflected. In order to keep skin soft during summer, it is necessary to ensure required nutrition intake. Moreover, you can apply cosmetic products for beating heat that are accepted for their benefits and suitable for your skin type.

Following ways can be helpful in maintaining skin health during summer:

Stay Hydrated:

Drinking sufficient amount of water is the key to keep skin fresh and soft during summer. The use of body creams and moisturizing lotions is essential to attain skin softness and keep it hydrated. Masks made of beneficial ingredients should be applied, multiple times a week, to remove harmful germs that are deposited in skin cells, due to environmental pollution. Toners and boosters can also be combined with moisturizers to have more enhanced results.

Avoid Staying Outdoors Unnecessarily:

Excessive exposure to summer heat can cause various damages to skin. Taking preventive measures helps in dealing with the problems. You should stay indoors as much as possible, especially during the daylight hours, when the sun is at its peak. When going outdoors, always take an umbrella with you and apply sunblock. Wearing hat, sunglasses and light colored clothes can also help in preventing the side effects of summer heat.

Use Soothing Gels:

If you went outdoors without any pre-emptive measures, you might get sunburn. In such a case, the big question is how to soothe sun burned skin? Various cooling gels and soothing creams are available in the market through which skin inflammation and redness can be controlled. The whole area that was exposed to sun should be rubbed slowly with soothing gel to get rid of inflammation and help the skin heal back to normal.

Apply Rosewater Face Pack:

The combination of rose water with sandal wood ensures softer and fairer skin. The face pack should be used multiple times a week, since it not only protects your skin, but also treats acne and makes skin soft. 

Dr. Poulos Spa is the ultimate place to get expert skin advice and treatment for damaged skin, during the scorching summer season.